News & Advice
Spotlight signs PiPA’s new pledge in support of parents and carers in the performing arts. Parents and Carers in Performing Arts (PiPA) – a charity aiming to create a sector where carers and parents are valued, supported and empowered to thrive – has now launched their new pledge. Coinciding with their 10th anniversary, the PiPA […]
What Actors’ Trust is and how performers can receive financial and wellbeing support from it. The performing arts industry is known for its creativity and vibrancy, but behind the scenes, many actors and stage managers face challenges like financial difficulty and social isolation. Thankfully, we have charities like Actors’ Trust (formerly known as the Actors’ […]
Performer Victor Dorobantu shares how he brought the non-verbal character ‘Thing’ to life in Tim Burton’s ‘Wednesday’. Since their creation in 1938 as comic characters in The New Yorker, the Addams Family have been adapted into plenty of TV shows and films. However, none of these had connected with viewers as much as Tim Burton’s […]
How to take care of yourself and stay healthy during the run of a show. A theatre run is a thrilling yet demanding experience. Behind the scenes, it can be a real challenge to maintain your physical health and mental wellbeing. Long hours, emotional intensity and constant physical activity can take a toll if you […]
An actor’s guide to different types of professional representation, including traditional agencies, co-operative models and self-representation. Agents are all the same… Aren’t they? If you’re struggling to decide on what representation will work for you and your career, this article looks at some of the key considerations for performers. Drawing on my own experience, I […]
Use these seven daily practices to help build up your resilience to stress and help you understand it. Since I started my coaching business, one of my greatest missions has been to share with others the importance of getting ahead of stress by taking a preventative and proactive approach. By doing so, people (hopefully) won’t […]
